I'm having an unusual reaction to a lot of different things lately and I'm not sure what to do about it.
Christmas was filled with a lot of things that I just couldn't do...I couldn't face them...and I thought it was the holiday that was making me feel this way about other non-holiday-related things too. But the holiday is gone and I'm still feeling this way.
I didn't have this need to use avoidance before (except for maybe at work where new mommy co-worker is always in my face). I was dealing and coping and all those "positive" things.
But now, I just need to hide away for a while and not have to face anything.
It's not that I feel depressed...it's just that I have to gear up to care about anything other than my immediate family and my home and my pets. I seriously could care less about anything outside of my little sphere of existence.
Is this normal?